The Hospice of Windsor & Essex County Inc.
Support • Empower • Educate
UPCOMING EVENTS AT THE HOSPICE OF WINDSOR & ESSEX COUNTY
- Basic Functional Fitness - Thursday, August 28, 2014
- Rummoli Tournament - Thursday, August 28, 2014
- Guitar for Teens - Thursday, August 28, 2014
- Men's Club - Thursday, August 28, 2014
- Beading - Friday, August 29, 2014
- Family Movie Night - Friday, August 29, 2014
- 35th Annual Evening for the Hospice - Friday, October 17, 2014
Basic Functional Fitness
Thursday, August 28, 2014
This class will follow up our Basic Functional Fitness Lecture, hosted by Certified Exercise Therapist Paul Laforest.learn more
BFF is a conditioning program focusing on breathing and alignment of the major joints to reduce and/or eliminate and prevent pain associated with injuries, bad habits, and aging.
Come on out and see how some simple exercises can improve your quality…