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The Hospice of Windsor & Essex County Inc.

Support • Empower • Educate
Tai Chi/Qi Gong

Tai Chi/Qi Gong

Wednesday, April 23, 2014

Did you know that falls are the greatest threat to a senior remaining in his or her home? Do something great for your balance and join Wayne on a relaxing journey to enhance your wellness! This program consists of a simplified form of tai chi which emphasizes slow turning and stretching, along with a form of Qi Gong known as Ba Da Jin. It is a great way to relax and improve your heath! Chair-bo…

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