ABOUT BEYOND THE PLATE
The purpose of this group is to provide the components of a grief support group in a culinary setting. Participants will learn a set of skills that promote healthy grieving techniques for discovering meaning and purpose in coping with a new daily reality. This series will run 3 times per year (Fall, Winter, Spring) for four weeks. Participants must register for all four weeks of the workshops.
For more information on the next Beyond the Plate: Cooking for One four-week workshop, please call 519-974-7100.
For the September 2022 Workshop, Spiritual Care Practitioner Maria Giannotti featured four of her favourite fast and easy recipes:
While anyone can choose to make these recipes, they were chosen for anyone who may be having trouble with meal planning and/or preparation, grocery shopping, eating alone, and many other areas that can trigger grief.
FAST AND EASY ITALIAN WEDDING SOUP
EASY RICOTTA GNOCCHI
SIMPLE TOMATO SAUCE