Beyond the Plate: Cooking for One

September 2022

ABOUT BEYOND THE PLATE

The purpose of this group is to provide the components of a grief support group in a culinary setting.  Participants will learn a set of skills that promote healthy grieving techniques for discovering meaning and purpose in coping with a new daily reality. This series will run 3 times per year (Fall, Winter, Spring) for four weeks. Participants must register for all four weeks of the workshops.

For more information on the next Beyond the Plate: Cooking for One four-week workshop, please call 519-974-7100.

RECIPES

For the September 2022 Workshop, Spiritual Care Practitioner Maria Giannotti featured four of her favourite fast and easy recipes:

• Fast and Easy Italian Wedding Soup
• “Lazy” Cannelloni
• Easy Ricotta Gnocchi
• Simple Tomato Sauce

While anyone can choose to make these recipes, they were chosen for anyone who may be having trouble with meal planning and/or preparation, grocery shopping, eating alone, and many other areas that can trigger grief.

Click here for the September 2022 Recipe Book.

SEPTEMBER 2022 WORKSHOP – FEATURED RECIPE VIDEOS

FAST AND EASY ITALIAN WEDDING SOUP

“LAZY” CANNELLONI

EASY RICOTTA GNOCCHI

SIMPLE TOMATO SAUCE