Beyond the Plate: Cooking for One

The purpose of this group is to provide the components of a grief support group in a culinary setting.  Participants will learn a set of skills that promote healthy grieving techniques for discovering meaning and purpose in coping with a new daily reality. The workshops include help with meal planning and preparation, grocery shopping, eating alone, and many other areas that can trigger grief.

Criteria: Participants who have experienced a death within the last year.

Date: October 25th

Time: 1:30 PM – 3:00 PM

Location: Onsite Only at the Erie Shores Campus – Welcome Centre

Registration: This is a closed group. Please call 519-974-7100 to register.