This 7-week course helps participants learn to express and manage their emotions, memories, and grief so they may live in a positive way. There is ample opportunity to share about grief experiences in this small-group setting.
Criteria: Adults (18+ Years) who have experienced a loss within the last year, with a connection to Hospice services
Dates: 7-week session, Weekly on Fridays beginning on October 4th
Time: 10:30 AM – 12:00 PM
Location: In Person at the Erie Shores Campus – Welcome Centre
Maximum Number of Participants: 10
PLEASE NOTE: Participants should plan on attending all 7 sessions, as each week builds on information and sharing from the previous week. Complementary copy of Understanding Your Grief by Alan Wolfelt will be provided at the first session.