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Beyond the Plate: Cooking for One
The purpose of this group is to provide the components of a grief support group in a culinary setting. Participants will learn a set of skills that promote healthy grieving techniques for discovering meaning and purpose in coping with a new daily reality. The workshops include help with meal planning and preparation, grocery shopping, eating alone, and many other areas that can trigger grief. This series will run 3 times per year (Fall, Winter, Spring).
Criteria: Participants who have experienced a death within the last year.
Date(s): Fridays, 11:00 AM – 12:30 PM, Weekly for the month of September
Location: Onsite Only at the Windsor Campus
Registration: This is a closed group, and participants are required to register for all four sessions. Please call 519-974-7100 to register.
Click here to download this week’s recipe sheet: Simple Tomato Sauce
Click here to watch this week’s recipe video: https://youtu.be/a5bofabl0Jw