Heartbeat Drumming (Erie Shores Location) - Sep. 3rd 2019, 1:00 PM

More information about the event: Heartbeat Drumming (Erie Shores Location)thumbnail image for Heartbeat Drumming (Erie Shores Location)Heartbeat Drumming with Janice: Drumming is fun, therapeutic in its repetition, and a fantastic way to challenge and exercise our brains (even better than crosswords!) as we get older. It is also a very effective way to “connect” with others...finding our common heartbeat. Drums…

Yoga (Windsor Location) - Sep. 3rd 2019, 10:30 AM

More information about the event: Yoga (Windsor Location)thumbnail image for Yoga (Windsor Location)Learn breathing and stretching techniques that will aid in falling asleep and relaxation. RSVP to Linda Sabatini at 519.974.7100 Ext. 2202.   Please Note: Registration is required, otherwise the group may be cancelled.

Memory Albums (Windsor Location) - Sep. 3rd 2019, 9:30 AM

More information about the event: Memory Albums (Windsor Location)thumbnail image for Memory Albums (Windsor Location)Come display and preserve your precious family photos and stories. Everything is provided except for your photos. Join us to create that special family treasure. Please register with Linda Sabatini at 519-974-7100 Ext. 2202 Please Note: Registration is required, otherwise…

Mindfulness 4 Grieving (Windsor Location) - Sep. 3rd 2019, 9:30 AM

More information about the event: Mindfulness 4 Grieving (Windsor Location)thumbnail image for Mindfulness 4 Grieving (Windsor Location)This is an 8-week experience of meditations and expressive arts exercises that are designed to help you ease your physical symptoms of grief, calm your mind, and regulate difficult emotions. You will discover how to increase compassion toward yourself and others, make meaning…