Coping With Caregiving (Windsor Location) - Aug. 20th 2019, 1:30 PM

More information about the event: Coping With Caregiving (Windsor Location)thumbnail image for Coping With Caregiving (Windsor Location)This support group is open to any adult who is providing physical and/or emotional support to someone living with a life-altering diagnosis. Themes of the group will include coping with the extra work of being a caregiver, changing roles in the family, self-care for care-givers…

Drawing & Painting Class (Windsor Location) - Aug. 20th 2019, 1:00 PM

More information about the event: Drawing & Painting Class (Windsor Location)thumbnail image for Drawing & Painting Class (Windsor Location)Join us for our drawing and painting class. Beginners are welcome or anyone who wants to sharpen their artistic skills. Supplies will be provided.   Please RSVP to Linda Sabatini 519-974-7100, Ext. 2202. Please note we can only accept a maximum of 10 people per class, and…

Heartbeat Drumming (Erie Shores Location) - Aug. 20th 2019, 1:00 PM

More information about the event: Heartbeat Drumming (Erie Shores Location)thumbnail image for Heartbeat Drumming (Erie Shores Location)Heartbeat Drumming with Janice: Drumming is fun, therapeutic in its repetition, and a fantastic way to challenge and exercise our brains (even better than crosswords!) as we get older. It is also a very effective way to “connect” with others...finding our common heartbeat. Drums…

Mindfulness 4 Grieving (Windsor Location) - Aug. 20th 2019, 9:30 AM

More information about the event: Mindfulness 4 Grieving (Windsor Location)thumbnail image for Mindfulness 4 Grieving (Windsor Location)This is an 8-week experience of meditations and expressive arts exercises that are designed to help you ease your physical symptoms of grief, calm your mind, and regulate difficult emotions. You will discover how to increase compassion toward yourself and others, make meaning…