July Coffee House (Windsor Location) - Jul. 24th 2019, 6:30 PM

More information about the event: July Coffee House (Windsor Location)thumbnail image for July Coffee House (Windsor Location)Join us for the Wellness Centre Coffee House, a monthly time to catch up and socialize over coffee and good conversation! RSVP to Linda Sabatini at 519-974-7100 Ext. 2202.

Good Grief Group (Erie Shores Location) - Jul. 24th 2019, 6:00 PM

More information about the event: Good Grief Group (Erie Shores Location)thumbnail image for Good Grief Group (Erie Shores Location)This grief support group for spouses is held twice monthly. Join us as we learn from and support each other, and find our way forward.   Please register with Linda Sabatini at 519-974-7100 Ext. 2202. Please note, registration is required, otherwise the program may be cancelled.

Chair Yoga (Erie Shores Location) - Jul. 24th 2019, 2:30 PM

More information about the event: Chair Yoga (Erie Shores Location)thumbnail image for Chair Yoga (Erie Shores Location)Chair Yoga with Melanie: Yoga is the union between body and mind can bring a sense of calm, relaxation and a sense of peace to your life. The comfort and support of as eated practice helps make yoga accessible to everyone. Limited to 10 participants. Pre-registration is…

Jammin' For Wellness (Windsor Location) - Jul. 24th 2019, 2:00 PM

More information about the event: Jammin' For Wellness (Windsor Location)thumbnail image for Jammin' For Wellness (Windsor Location)Do you play an instrument or sing? Would you like to go out to the local jams but are just too tired? Join Joe as we play live music to enhance our wellness. PA system, mics, drums, and a keyboard are all here! Get on board for a rockin' good time!   Call Joe at 974-7100…

Gentle Yoga (Erie Shores Location) - Jul. 24th 2019, 11:00 AM

More information about the event: Gentle Yoga (Erie Shores Location)thumbnail image for Gentle Yoga (Erie Shores Location)Gentle Yoga with Devanni:  Enhance your health through breathing and postures that nurture your physical and emotional healing. Open to everyone, no physical limitations. Limited to 10 participants. Pre-registration is required.    Register with Linda Sabatini at 519-974-7100…

Tai Chi (Windsor Location) - Jul. 24th 2019, 10:00 AM

More information about the event: Tai Chi (Windsor Location)thumbnail image for Tai Chi (Windsor Location)Did you know that falls are the greatest threat to a senior remaining in his or her home? Do something great for your balance and join Wayne on a relaxing journey to enhance your wellness! This program consists of a simplified form of Tai Chi which emphasizes slow turning and…