Managing Chronic Pain - Windsor Location - May. 28th 2019, 1:30 PM

More information about the event: Managing Chronic Pain - Windsor Locationthumbnail image for Managing Chronic Pain - Windsor LocationFree workshop for anyone living with chronic pain. Learn about light exercises to improve strength and flexibility; techniques to deal with stress, pain, depression and to improve sleep; fatigue management, pain medications and treatments   Pre-registration is required by…

Yoga - Windsor Location - May. 28th 2019, 10:30 AM

More information about the event: Yoga - Windsor Locationthumbnail image for Yoga - Windsor LocationLearn breathing and stretching techniques that will aid in falling asleep and relaxation. RSVP to Linda Sabatini at 519.974.7100 Ext. 2202.   Please Note: Registration is required, otherwise the group may be cancelled.

Grief—First Year of Loss - Windsor Location - May. 28th 2019, 9:30 AM

More information about the event: Grief—First Year of Loss - Windsor Locationthumbnail image for Grief—First Year of Loss - Windsor LocationTuesdays 9:30-11am This is a 10 week class that will involve grief education about ten essential touchstones for hope and healing after the death of a loved one as well as sharing our stories and offering each other support. Persons must be in first 9 months of their loss of…

Memory Albums - Windsor Location - May. 28th 2019, 9:30 AM

More information about the event: Memory Albums - Windsor Locationthumbnail image for Memory Albums - Windsor LocationCome display and preserve your precious family photos and stories. Everything is provided except for your photos. Join us to create that special family treasure. Please register with Linda Sabatini at 519-974-7100 Ext. 2202 Please Note: Registration is required, otherwise the…