October Coffee House (Windsor Location) - Oct. 30th 2019, 6:30 PM

More information about the event: October Coffee House (Windsor Location)thumbnail image for October Coffee House (Windsor Location)Join us for the Wellness Centre Coffee House, a monthly time to catch up and socialize over coffee and good conversation!

Chair Yoga (Erie Shores Location) - Oct. 30th 2019, 2:30 PM

More information about the event: Chair Yoga (Erie Shores Location)thumbnail image for Chair Yoga (Erie Shores Location)Chair Yoga with Melanie: Yoga is the union between body and mind, and can bring a sense of calm, relaxation and a sense of peace to your life. The comfort and support of a seated practice helps make yoga accessible to everyone. Limited to 10 participants. Pre-registration…

Jammin' For Wellness (Windsor Location) - Oct. 30th 2019, 2:00 PM

More information about the event: Jammin' For Wellness (Windsor Location)thumbnail image for Jammin' For Wellness (Windsor Location)Do you play an instrument or sing? Would you like to go out to the local jams but are just too tired? Join Joe as we play live music to enhance our wellness. PA system, mics, drums, and a keyboard are all here! Get on board for a rockin' good time! Call Joe at 974-7100…

***NEW*** The Road Ahead With Cancer (Windsor Location) - Oct. 30th 2019, 1:00 PM

More information about the event: ***NEW*** The Road Ahead With Cancer (Windsor Location)thumbnail image for ***NEW*** The Road Ahead With Cancer (Windsor Location)Are you newly diagnosed? Are you confused on how to navigate the medical and financial system? Join Mike for this psycho-educational support group to learn about services in the community.  Minimum 3 participants. Please register with Linda Sabatini at 519-974-7100, Ext. 2202.…

Tai Chi (Windsor Location) - Oct. 30th 2019, 10:00 AM

More information about the event: Tai Chi (Windsor Location)thumbnail image for Tai Chi (Windsor Location)Did you know that falls are the greatest threat to a senior remaining in his or her home? Do something great for your balance and join Wayne on a relaxing journey to enhance your wellness! This program consists of a simplified form of Tai Chi which emphasizes slow turning and…