January Coffee House (Windsor Location) - Jan. 29th 2020, 6:30 PM

More information about the event: January Coffee House (Windsor Location)thumbnail image for January Coffee House (Windsor Location)Join us for the Wellness Centre Coffee House, a monthly time to catch up and socialize over coffee and good conversation!

Young Adults Arts For Grief: 16-24 yrs. (Windsor Location) - Jan. 29th 2020, 5:30 PM

More information about the event: Young Adults Arts For Grief: 16-24 yrs. (Windsor Location)thumbnail image for Young Adults Arts For Grief: 16-24 yrs. (Windsor Location)This group will be every other week in Windsor, for four weeks, starting January 15th. Grief encompasses humanity's full range of emotions and sometimes the feelings are too strong for us to talk about, which is especially true for children and young adults. Join facilitator,…

Children's Arts For Grief: 5-10 yrs. (Windsor Location) - Jan. 29th 2020, 4:30 PM

More information about the event: Children's Arts For Grief: 5-10 yrs. (Windsor Location)thumbnail image for Children's Arts For Grief: 5-10 yrs. (Windsor Location)This group will be held every other week in Windsor, for four weeks, starting January 15th. Grief encompasses humanity's full range of emotions and sometimes the feelings are too strong for us to talk about, which is especially true for children and young adults. Join facilitator,…

Chair Yoga (Erie Shores Location) - Jan. 29th 2020, 2:30 PM

More information about the event: Chair Yoga (Erie Shores Location)thumbnail image for Chair Yoga (Erie Shores Location)Chair Yoga with Melanie: Yoga is the union between body and mind, and can bring a sense of calm, relaxation and a sense of peace to your life. The comfort and support of a seated practice helps make yoga accessible to everyone. Limited to 10 participants. Pre-registration…

Jammin' For Wellness (Windsor Location) - Jan. 29th 2020, 2:00 PM

More information about the event: Jammin' For Wellness (Windsor Location)thumbnail image for Jammin' For Wellness (Windsor Location)Do you play an instrument or sing? Would you like to go out to the local jams but are just too tired? Join Joe as we play live music to enhance our wellness. PA system, mics, drums, and a keyboard are all here! Get on board for a rockin' good time! Call Joe at 974-7100…

Tai Chi (Windsor Location) - Jan. 29th 2020, 10:00 AM

More information about the event: Tai Chi (Windsor Location)thumbnail image for Tai Chi (Windsor Location)Did you know that falls are the greatest threat to a senior remaining in his or her home? Do something great for your balance and join Wayne on a relaxing journey to enhance your wellness! This program consists of a simplified form of Tai Chi which emphasizes slow turning and…