10:30 AM, Thursday, November 28, 2019
6038 Empress Street, WIndsor, ON

Details

This class will follow-up our Basic Functional Fitness Lecture, hosted by Certified Exercise Therapist Paul Laforest. BFF is a conditioning program focusing on breathing and alignment of the major joints to reduce and/or eliminate and prevent pain associated with injuries, bad habits, and aging. Register with Linda Sabatini at 519.974.7100 Ext. 2202. Please note, registration is required, otherwise the class may be cancelled.

Price: Free
Online Registration Is Closed

Location: Directions

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Basic Functional Fitness (Windsor Location) - Directions