10:30 AM, Thursday, October 10, 2019
6038 Empress Street, Windsor, ON

Details

This class will follow-up our Basic Functional Fitness Lecture, hosted by Certified Exercise Therapist Paul Laforest. BFF is a conditioning program focusing on breathing and alignment of the major joints to reduce and/or eliminate and prevent pain associated with injuries, bad habits, and aging. 

 

Please register with Linda Sabatini at 519.974.7100, Ext. 2202

Price: Free
Online Registration Is Closed

Location: Directions

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Basic Functional Fitness (Windsor Location) - Directions