10:30 AM, Thursday, June 27, 2019
6038 Empress Street, Windsor, ON


This class will follow up our Basic Functional Fitness Lecture, hosted by Certified Exercise Therapist Paul Laforest.

BFF is a conditioning program focusing on breathing and alignment of the major joints to reduce and/or eliminate and prevent pain associated with injuries, bad habits and aging.

RSVP to Linda Sabatini at 519.974.7100 Ext. 2202. Please Note: Registration is required, otherwise the group may be cancelled.

Price: Free
Online Registration Is Closed

Location: Directions

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Basic Functional Fitness - Windsor Location - Directions