6:30 PM, Monday, June 24, 2019
6038 Empress Street, Windsor, ON


Mindfulness has been proven to have many personal and professional benefits that can help us cope better with challenging emotions and illness. This program will have three components at each meeting: education about an aspect of mindfulness, a practice session and some time for asking your questions as you learn to incorporate the practice into your daily life. Register before June 10th. Limited to 20 people. Register with Linda Sabatini at 519-974-7100, Ext. 2202.

Price: Free
Online Registration Is Closed

Location: Directions

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Mindfulness for Wellness - Windsor Location - Directions