Jammin' for Wellness - Nov. 14th 2018, 2:00 PM

More information about the event: Jammin' for Wellnessthumbnail image for Jammin' for WellnessDo you play an instrument or sing? Would you like to go out to the local jams but are just too tired? Join Joe as we play live music to enhance our wellness. PA system, mics, drums, and a keyboard are all here! Get on board for a rockin' good time! Call Joe at 974-7100…

Mind Matters - Nov. 14th 2018, 1:00 PM

More information about the event: Mind Mattersthumbnail image for Mind MattersThis is an educational session designed to help people living with a life-limiting diagnosis, to improve their coping by managing their mood. A deeper understanding of how thoughts affect moods, and how learning strategies can modify thinking are key components to this program.…

Reflection Hour With Music - Nov. 14th 2018, 12:00 PM

More information about the event: Reflection Hour With Musicthumbnail image for Reflection Hour With MusicEvery Wednesday from 12:00-1:00 p.m., drop in and relax to the healing sounds of the wood flute played by Biz X Magazine’s 2017 Artist of the Year, Chris Gurniak. Let the sweet simple melodies surround you as you read, journal or just sit quietly. Feel the stress in the mind…

Life & Living Well - Nov. 14th 2018, 11:00 AM

More information about the event: Life & Living Wellthumbnail image for Life & Living WellThe Windsor Essex Compassionate Care Community invites you to become part of our caring neighbourhood by taking part in several social sessions. Be in Charge of Your Life thourgh the creation of your own personalized Life and Health Plan. There are a total of four sessions -…

Tai Chi - Nov. 14th 2018, 10:00 AM

More information about the event: Tai Chithumbnail image for Tai ChiDid you know that falls are the greatest threat to a senior remaining in his or her home? Do something great for your balance and join Wayne on a relaxing journey to enhance your wellness! This program consists of a simplified form of Tai Chi which emphasizes slow turning and…