10:30 AM, Thursday, October 11, 2018
6038 Empress Street, Windsor, ON


This class will follow up our Basic Functional Fitness Lecture, hosted by Certified Exercise Therapist Paul Laforest.

BFF is a conditioning program focusing on breathing and alignment of the major joints to reduce and/or eliminate and prevent pain associated with injuries, bad habits and ageing.

RSVP to Linda Sabatini at 519.974.7100 ext. 2202

Price: Free
Online Registration Is Closed

Location: Directions

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