2:00 PM, Thursday, October 11, 2018
6038 Empress Street, Windsor, ON

Details

Go beyond mindfulness and learn a simple technique that allows you to return to your natural state of peace with ease, while offering countless benefits like:

  • Reduction of stress and anxiety
  • Improved mental clarity and memory
  • Enhanced sleep and energy

Pre-registration required for this four session program by calling (519) 974-7100 Ext. 2202

***NOTE: Please arrive 10 minutes before class starts. Participants are required to attend all four classes.

Price: Free
Online Registration Is Closed

Location: Directions

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Heart-based Meditation #2 - Directions